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Terms of Service

Please read these Terms of Service ("Terms") carefully before using the jamessmithcalculator.org website (the "Service") operated by us.

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, and others who access or use the Service.

By accessing or using the Service, you agree to be bound by these Terms. If you disagree with any part of the terms, then you may not access the Service.

1. Health and Medical Disclaimer

This Service provides a tool for estimating your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and macronutrient profile for informational and educational purposes only.

  • This Service is not a substitute for professional medical advice, diagnosis, or treatment.
  • The calculations and information provided are not medical advice. jamessmithcalculator.org is not a medical organization. We do not and cannot give you medical advice.
  • Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before making any changes to your diet, exercise, or lifestyle. Never disregard professional medical advice or delay in seeking it because of something you have read on this Service.

2. Accuracy and Limitation of Liability

The calculations provided by this Service are based on the Revised Harris-Benedict Formula and other standard nutritional calculations. These formulas provide estimates only. Your actual BMR, TDEE, and calorie needs may vary. We make no warranties or representations regarding the accuracy, completeness, or reliability of the results.

In no event shall jamessmithcalculator.org, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from: (i) your access to or use of or inability to access or use the Service; (ii) any reliance placed by you on the completeness or accuracy of the Service's information; (iii) any action you take as a result of the information provided by the Service.

3. Intellectual Property

The Service and its original content, features, and functionality (including the 4-step calculator UI and Calculation History feature) are and will remain the exclusive property of jamessmithcalculator.org and its licensors.

"James Smith" and "James Smith Academy" are trademarks of their respective owners. This Service is not affiliated with, endorsed by, or sponsored by James Smith or his related entities.

4. Links to Other Web Sites

Our Service may contain links to third-party web sites or services that are not owned or controlled by jamessmithcalculator.org (e.g., the official James Smith Academy).

We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party web sites or services. You further acknowledge and agree that jamessmithcalculator.org shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any such content, goods, or services available on or through any such web sites or services.

5. Governing Law

These Terms shall be governed and construed in accordance with the laws of the jurisdiction from which the website is operated, without regard to its conflict of law provisions.

6. Changes

We reserve the right, at our sole discretion, to modify or replace these Terms at any time. We will provide notice of any changes by posting the new Terms on this page.

7. Contact Us

If you have any questions about these Terms, please contact us at hello@jamessmithcalculator.org